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  • Rob Brown
    May 20, 2020 at 7:36 AM #9072

    All,

    Last week was flat and fast. This week we will decreasing the “race effort” distance by 5km, as we’re adding some short hills, and I’m guessing the group will split while we ride up them. The hills aren’t very long at all, and they’re also not the least bit steep. The challenge (as always) for the A group riders will be to see how long you can stick with the young (light) guns for.

    Please note……keep it easy for the first 1 km or so, as we are all staged in the start area in slightly different spots. Some riders come out of the start area as much as 10 seconds ahead of the other riders. And riders who happen to come out of the start area behind, please do your best to catch the rest of the group as soon as possible. I haven’t a clue why Zwift forces us to start this far apart in the starting area.

    DISCORD…..having the opportunity to trash talk your friends in real time via the Discord app is a lot of fun. It’s simple and free to download onto your phone, and there’s a Peterborough Cycling Club channel for both the A and B groups. We had about 9 people on Discord last week, which was great. Heck, we actually had someone listen in who didn’t even ride. It’s that fun.

    A Group
    Km’s 0-5 stay under 3.0 watts/kg
    Km’s 5-25 stay under 3.5 watts/kg
    At 25 km’s be behind (or near) ride leader
    Km’s 25-50 race effort

    B Group
    Km’s 0-5 stay under 2.5 watts/kg
    Km’s 5-25 stay under 3.0 watts/kg
    At 25 km’s be behind (or near) ride leader (Alex Lefebvre)
    Km’s 25-50 race effort

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