katyshufelt
For this week, we will go back to the circuit around the hospital. Weather is expected to be cloudy/rainy so the rising sun will not be in our eyes heading down Parkhill. The loop is now marked so our intervals will be distance-based (rather than the 30s on/off we did in the first week).
This will be a fun workout!
http://www.strava.com/routes/18664818
